Stillness and Sound:

15 Minute Meditation with Music

March 29, 2019

This 15 minute guided online music meditation was released by Princeton University’s Live Music Meditation Series and Performance Today.

This meditation begins with a five minute guided meditation, then moves into ten minutes of music. In this video, Tabea Zimmermann plays Shulamit Ran’s “Perfect Storm” for Solo Viola.

Matt Weiner, Associate Dean in the Office of Religious Life at Princeton University, provides the opening guided meditation

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